drop 2kg per week

Hi friends i am back with my second video this week we are more concentrating on fluids i.e water and losing 2 kg/pounds in 1 week and even to get glowing...

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Im 14 and going away to italy in 3 weeks and 5 days. i need drastic help!! i want to lose about 7 kg,,,so is it possible to lose 2kg per week??. Hi friends i am back with my second video this week we are more concentrating on fluids i.e water and losing 2 kg/pounds in 1 week and even to get glowing... ... how i dropped 2kg in two weeks and got toned in the process... 20 reps per exercise.. how i dropped 2kg in two weeks and got toned in the process..

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... how i dropped 2kg in two weeks and got toned in the process... 20 reps per exercise.. how i dropped 2kg in two weeks and got toned in the process..

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How is it possible to lose 2kg per week? how do they do it? (self.loseit) submitted 1 year ago by n1b2. how is it possible to lose 2kg per week?. A 2kg or nearly 5lb weight loss per week is not a realistic goal for a teenager. the process is going to be much slower, but can be done with a good diet and exercise... Hey, i need to lose 1kg to 2kg every week. how can i do it? please help. much appreciated! thanks! at first i stopped eating, just a bite or two per day, i...